All Entries in the "Salud" Category
Tips to keep us from gaining weight during the holidays season.
By Nicole Fox. Christmas is the season when we eat the most and when we run the risk of gaining weight. This is due to not only celebrating Christmas and New Year, but also attending to parties and family gatherings. We know that once you gain weight is hard to lose. During the months of [...]
The importance of Detox.
When talking about detoxifying the body, people always wonder when the best time to detox is and why? My advice is when the spring and autumn season begins.
October is Breast Cancer Awareness Month.
Breast cancer is a non discriminating disease and can affect any woman in disregard of family ancestors, thus October was designated to be the Month of National Breast Cancer Awareness. The idea of developing breast cancer is for all, alarming, and it is especially devastating for women. But to ignore the possibility of developing this [...]
A great start to an anti-cancer lifestyle.
We have more control over our health than we may think. Research shows that a large percentage of cancer-related deaths are indirectly linked to lifestyle choices such as smoking, drinking, a lack of exercise, and an unhealthy diet.
Time Of Bronchiolitis…
Now, that school started and infants are returning to their respective Day Care Centers their association with other sick children may bring about a series of common respiratory problems for children and, one of them is Bronchiolitis.
Living with Diabetes: I am an addict.
By Eduardo Montalvo. We, human beings are always searching for pleasure, in every one of its forms. And once we get it, we are never satisfied. We always want more of that which makes us feel good, euphoric… pleased. This is why we become addicts. You can become addicted to a variety of things: alcohol, [...]
Get ready to start your day with the right foot!
By Maria Vallasciani. Breakfast is considered the most important meal of the day…Why?…Breakfast is literally breaking the fast that your body is in from the night before. Consuming an early snack increases the metabolic rate and provides the starting fuel for the day. When people skip breakfast, their bodies tend to hold onto the following [...]
Las nuevas tecnologías aumentan la prevalencia de la obesidad infantil?
Por Maria Vallasciani.- En las últimas décadas, la obesidad infantil se ha incrementado dramáticamente alcanzando niveles de epidemia en los países desarrollados. De hecho, el 25% de los niños tienen sobrepeso y el 11% son obesos. Por otra parte, el porcentaje de niños considerados “en riesgo” de tener sobrepeso también se ha incrementado hasta un [...]
Eenie meenie miney moe…
By Eduardo Montalvo When I get up each morning, I have ten options to start my day—as many as the fingers on my hands. My dilemma is in choosing which finger to poke to take a daily sample to test my blood sugar level. Being diabetic is a condition that affects millions of people in [...]
L-arginina … ¿Merece la pena?
Por Maria Vallasciani. Un suplemento común que la gente consume y es un tema actual de estudio es la L-arginina. Muchas personas, creen que al tomar suplementos de L-arginina que puedan alcanzar mas rendimiento y alcanzar sus metas deportivas más rápido. ¿Es verdad o es un mito, los suplementos deportivos y su relación con el [...]
